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Quantified Self

Peloton Is Saving My Knees | +149% More Calories Burned

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Peloton Is Saving My Knees | +149% More Calories Burned

Despite having had surgery on both my knees, see how the Peloton cycle transformed Chuck Utterback’s workouts in 2020 driving a 149% increase in workout calories burned. This post explores personal analytics of the “quantified self” using years of data from iPhone fitness apps Apple Health, Peloton and Symple. Insights are provided using Tableau data visualization to evaluate performance as a former, dedicated runner transitions to indoor cycling.

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